Why I think Italian Food is Healthy Food

Ciao a tutti e Benvenuti!

In today's episode, I dive into a common misconception about Italian cuisine—it's not all about pizza and pasta! Growing up in Italy, I enjoyed meals that were a delightful mix of fresh, simple, and diverse ingredients. I also share how my business, Healthy Italia, was born from my desire to change the perception of Italian food in the states and to educate people about the true essence of Italian cuisine and culture.

I define Italian food as "a little bit of everything" and discuss how a balanced diet is central to the Italian way of life. Join me to learn more about what makes real Italian food healthy and delicious!

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Hosted by Cristina Bossini

Produced by Cristina Bossini and Christine Borowsky

Edited by Christine Borowsky

Music by Matt Large